This is a moment of retreat; a moment of retreat to the present; a moment to listen, see, and breathe; a moment free of distraction from yesterday and tomorrow; free from the time on the clock. 

Excerpt from This Moment of Retreat by Heather Lee. Page ix-xx 

A Moment of Retreat, LLC invites you to consider...

that a moment of retreat is a retreat to something, not away... and that something is this very moment.

A Moment of Retreat, LLC invites you to wonder...

how often you spend time in the vastness of this very moment or come to it without agenda? 

A Moment of Retreat, LLC offers a way to be on retreat

right here and right now...

   present to yourself and to the world around you,

engaged in self–reflection,

attending to values that guide you,

aware of the love that holds it all. 

A Moment of Retreat, LLC invites individuals and groups to these moments of retreat with...

their bodies, minds, and spirits

right where and just how they are

to listen, learn, and love.

A Moment of Retreat, LLC invites the gifts of the present moment, including:

Compassion

Creativity

Curiosity

Forgiveness

Humor

Inclusivity

Kindness

Non-Judgement  

Safety

Silence

Stillness

Spaciousness

Sufficiency

Wonder