Spiritual guidance is a practice of holy listening and companioning that provides an environment of gentle encouragement and safety to allow individuals or groups to explore and deepen their relationship with themselves and with a higher power (whether they call that presence God, love, energy, nature, or any other name).

Spiritual Guidance can include time in prayer and meditation; in nature; with music, sacred texts, journaling and other spiritual practices; and in loving and holy conversation to foster healing, growth, discernment, and trust.