Welcome Home
A Moment of Retreat invites you to pause, breathe, and step into the present.
We believe that a retreat is not about escaping life, but about returning – returning to yourself, to the gifts of the present moment, and to the love that holds and guides us. Through our offerings, we create sacred spaces for reflection, healing, and growth – welcoming the whole of who you are: body, mind, and spirit.
At A Moment of Retreat, we companion individuals, groups, and organizations toward healing and balance of mind, body, and spirit. Whether through conversations, movement, or quiet reflection, we invite you into a space of gentle encouragement and care.
A Moment of Retreat (AMOR)
AMOR was founded by Heather Lee Schmidt and Chris Daood, who share a calling to create spaces of presence, reflection, and love.
If you are looking for a moment of retreat, we would be honored to accompany you.
Our Offerings
A Moment of Retreat Signature Offering
Our signature offering, A Moment of Retreat, is a guided hour of contemplative practice.
Retreats & Meetings
From brief moments of reflection to multi-day retreats that deepen presence and invite growth.
Spiritual Guidance
Gentle listening and companioning that
nurtures connection with self and the Sacred.
Psychotherapy
A space to feel heard, gain insight, and grow in confidence, awareness, and well-being.
Financial Wellbeing
Aligning values with financial choices through compassionate guidance.
Leadership Support
Supporting higher education and organizational leaders in key initiatives.
Community Partnerships
We believe that moments of retreat are not only for individuals but for communities as well. Our mission and vision invite all to experience spaces of reflection, healing, and growth.
