Our Offerings

At A Moment of Retreat, we offer a range of services designed to support wholeness, growth, and renewal for individuals, groups, and organizations. Each offering is rooted in presence, compassion, and gentle encouragement — whether through personal practices like spiritual guidance, psychotherapy, and yoga; practical care such as financial wellbeing; or collective experiences including retreats, meeting facilitation, and leadership support. Wherever you find yourself on the journey, our work is to create safe and supportive spaces where reflection, healing, and transformation can unfold.  

Please explore our offerings below to learn more.

A Moment of Retreat  Signature Offering

Our signature offering, A Moment of Retreat, is a guided hour of contemplative practice.

Retreats & Meetings

From brief moments of reflection to multi-day retreats that deepen presence and invite growth.

Spiritual Guidance 

Gentle listening and companioning that 
nurtures connection with self and the Sacred.

Psychotherapy
 

A space to feel heard, gain insight, and grow in confidence, awareness, and well-being.

Yoga
 

Breathing, mindfulness, and movement to restore balance and calm. 

Financial Wellbeing 

Aligning values with financial choices through compassionate guidance.

Leadership  Support

Supporting higher education and organizational leaders in key initiatives.

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