About Us
At A Moment of Retreat, we companion individuals, groups, and organizations toward healing and balance of mind, body, and spirit. Whether through conversations, movement, or quiet reflection, we invite you into a space of gentle encouragement and care.
Mission & Vision
Guided by our values and a commitment to self-reflection and loving action, we nurture emotional, physical, and spiritual growth for our clients and our community.
Our Team
A Moment of Retreat (AMOR) was founded by Heather Lee Schmidt and Chris Daood, who share a calling to create spaces of presence, reflection, and love.
If you are looking for a moment of retreat, we would be honored to accompany you.
What is a Moment of Retreat?
This is a moment of retreat – a moment to listen, learn, and love – a moment to draw upon the many gifts of the present moment: Compassion, Creativity, Curiosity, Forgiveness, Humor, Inclusivity, Kindness, Non-Judgement, Safety, Silence, Stillness, Spaciousness, Sufficiency, and Wonder.